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Fatty liver is a condition where fats that could not be broken down by the live build up in the liver cells. This is not something that should be ignored for it can lead to a more serious health problem like cirrhosis, cell death, inflammation of the liver, and fibrosis. Before finding any remedy to help deal with the condition, it is necessary to find out what could have caused its occurrence. There are a lot of factors that contribute to the development of liver fats. It can root from diabetes, excessive alcohol intake, medications, obesity, and even toxic substances disclosure. 

Obesity can cause such disease. Fats from the stomach are presented to the liver to be broken down. So, if the body takes in too much fat than the organ can actually crash, it will just accumulate in the liver and infiltrate the liver cells, thus forming liver fats. It is therefore advisable for the sufferers who are obese to lose weight in a slow manner. This can be done through eating nutritious foods like vegetables and fresh fruits accompanied by daily exercise. Whole grains are rich in fiber which can aid at cleansing the body.

Another cause of fatty liver is diabetes. People with such health trouble are not allowed to eat sweetened foods or even processed ones. If the blood sugar level is high, it only means that the cholesterol level of the body has increased as well. Sodas, jams, and ice cream should not become part of the diet. Instead, fresh fruits can be eaten to get your sweet tooth satisfied.

There are also some alcoholic drinks that are good for the health like red wine, which is said to be good for the heart. However, for persons with a steatosis, alcohol intake should be abandoned totally. Alcohol has high cholesterol content which will not help but rather, worsen the situation. It may be hard for others to give it up completely so it may be done in a moderate way with the doctor's advice.

Herbs like dandelion, barberry, golden seal, cascara sagrada, and gentian root are good fatty liver remedies. They help cleanse the liver, help break down fats that has accumulated the liver cells and help the liver to function normally.

Though fatty liver can't be totally cured, it can be reversed by just following the suggested remedies. This would be done with the doctor's advice especially the alcohol intake. Any fatty liver remedy mentioned above can help the patient to deal with the condition depending on the cause of it.

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Natural Remedies for Fatty Liver

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